Wild Ride- Living Like Lindsey (day 2)
OK, so before I get too far into this and find myself eating banana bread just because Lindsey likes it, I will clarify for myself what I’m going for in my Living Like Lindsey movement. That is a good word to start with, movement.
I bet Lindsey works out, and I mean really works it. So I need to try and step it up a bit and get my muscles working. I have been on a strength and flexibility kick but, more in consideration than actual action. I need to re-group and get that going. Strength and flexibility…focus.
Then there is food, I will keep it healthy and natural, try and follow her protein to carbs ratios, and -probably most importantly- reduce my intake (which has gotten a bit out of hand this winter) and to top it off, hydrate, hydrate, hydrate.
Let the games begin!